Aquatic Exercise Group (14-week session)

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Date/Time
Mon, Sep 17 2018
2:30 PM - 3:30 PM

Location
Mandel JCC

Categories


East-side Location
Sponsor
: Rec2Connect
Contact: Kia Picker at kia.rec2connect@gmail.com or (216) 973-9647
Cost: $290 for members, $300 for non-members
Session: Mondays, September 17-December 17
Audience: Ages 18+
Aquatic Exercise is a high energy class that introduces stationary and dynamic exercises for adults with special needs. A wide variety of aquatic equipment, exercises and therapeutic techniques are used to assist participants with increasing muscle and tone development, endurance, strengthening while having fun.