Aquatic Exercise Group (7-week session)
September 17, 2018 from 2:30pm - 3:30pm
Category
Social & Recreation
Audience
Teens & Adults
East-side Location
Sponsor: Rec2Connect
Contact: Kia Picker at kia.rec2connect@gmail.com or (216) 973-9647
Cost: $300 for non-members
Session: Mondays, September 17-October 29
Audience: Ages 18+
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Aquatic Exercise is a high energy class that introduces stationary and dynamic exercises for adults with special needs. A wide variety of aquatic equipment, exercises and therapeutic techniques are used to assist participants with increasing muscle and tone development, endurance, strengthening while having fun.