Fit Friends (8-week session)

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Date/Time
Thu, Jan 17 2019
4:00 PM - 5:00 PM

Location
Gemini Center

Categories


Sponsor: Rec2Connect
Contact: Kia Picker at kia.rec2connect@gmail.com or (216) 973-9647
Cost: $175
Session: Thursdays, Jan 17-March 7
Audience: 15+
Small group setting in fitness studio.
Warm up, alternating between standing and strengthening exercises and cardio exercises followed by a cool
down with recreation therapists.