Fitness to Wellness to Fun (6-week session)

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Date/Time
Mon, Jan 28 2019
6:30 PM - 7:30 PM

Location
Health 360

Categories


Sponsor: Mayfield Adaptive Recreation Committee
Contact: Parks and rec (440) 461-5163
Session: Mondays and/or Wednesdays Jan 28-March 6
Cost: $49 for either day or $88 for both days
Audience: Ages 13+
More info
This energetic, fast paced stimulating hour is designed to get you up and moving while having fun. The class will include a combination of obstacle courses, strength training, agility drills, endurance training, motor skill reaction drills, and developmental exercises.