Walking Club with Mayfield Adaptive Rec (5 week session)

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Date/Time
Mon, Oct 23 2017
6:00 PM - 7:00 PM

Location
Beachwood Place Mall

Categories


Sponsor: Mayfield Adaptive Recreation Committee
Contact: Rec Department (440)461-5163
Audience: ages 18+
View flier and registration form
Mondays 10/23-12/11
Walking is proven to be one of the best forms of exercise. As a safe and low impact activity, walking
improves cardiovascular health, strengthens bones, and can even boost your mood