Walking Club with Mayfield Adaptive Rec (5 week session)
October 23, 2017 from 6:00pm - 7:00pm
Category
Social & Recreation
Audience
Teens & Adults
Sponsor: Mayfield Adaptive Recreation Committee
Contact: Rec Department (440)461-5163
Audience: ages 18+
View flier and registration form
Mondays 10/23-12/11
Walking is proven to be one of the best forms of exercise. As a safe and low impact activity, walking
improves cardiovascular health, strengthens bones, and can even boost your mood